monthly packages

every morning practice, mon, wed, fri 06:30. groundwork, kettlebells and movement fundamentals, around thirteen classes a month at about R150 each. renews monthly, cancel any time.​

venue: northridge coastal estate clubhouse, unless stated - outdoors, beach sand.

one private session a week, four a month, built from your movement assessment. kettlebells, bodyweight and simple tools, progressed to how your body actually moves. renews monthly, cancel any time.

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venue: northridge coastal estate clubhouse, unless stated - outdoors, beach sand.

two private sessions a week, eight a month, built from your movement assessment. for faster progress and closer attention to how your body moves. renews monthly, cancel any time.

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venue: northridge coastal estate clubhouse, unless stated - outdoors, beach sand.